More so than ever what we put in our bodies seems to be on trend. Think of all the green things we put in our them; kale, green apples, and those green juices and smoothies we force ourselves to drink. Even the Popeye’s amount of spinach we desperately wish tasted like Popeye’s chicken. Green foods & superfoods are all the rage and for a good reason too. They’re fresh, clean and full of antioxidants. Green tea is on the same level of health goodness. As the OG of tea, green tea leaves are the freshest out there and are chocked full of powerful antioxidants. Whether it’s a refreshing iced green tea post work-out, a matcha latte to jump start your day, or a hot cup to substitute dessert with, green tea has got you covered.
We’ve put together a few of our personal favorites to help you start incorporating green tea into your daily routine that your taste buds and your body will thank us for.
Morning Energizer: Matcha Latte (Hot or Iced)
Post Workout: Iced Lychee Green tea
Late Night Sip: Hojicha